AIP – Day Two…and counting
Here’s the skinny on what I’ve eaten today. I have found a “cheat” – something to make life a little, tiny bit easier. It’s Whole Foods’ Naked Roast Beef and Naked Roast Turkey. It’s in the deli...
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AIP – Day Nine and not so fine…
Today was an off day for me. Woke up not feeling very well. It was my hubby’s birthday and I wanted to make him a really nice dinner. His usual request is fried chicken cutlets (coated in seasoned...
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AIP – Day Eleven…Maureen, where are you?
Remember me telling you how wonderful, sacrificial and sweet my hubby is? Well, I’m not completely retracting my statement. But let me tell you, I have found a weakness. It’s called my mother’s...
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AIP – Day Thirteen…
Had a yummy dinner tonight. I used the Spaghetti Squash Pesto recipe from the other night and added some sauteed shrimp. YUM-yum. Still truckin’ along on the AIP. Occasionally, I get a hankerin’...
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Day 61… (grilled Cilantro Lime Shrimp with Strawberry Mango Salsa)
My intention was to do a big post on day 60 of this autoimmune protocol (a/k/a autoimmune Paleo or AIP). But, alas, life interrupts these blogging adventures and I just have to post when I can. I...
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My Amazing Certified Nutritionist – Julia McRae, C.N.
Hey, don’t I look awesome????? Oh, alright. Thou shalt not lie. That’s not me. It’s my wonderful nutritionist, Julia McRae. I wanted to tell all of my readers about her because I just know it’s...
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Mini Lemon “Cheesecake” with Gingered Date Crust (AIP, nut free, dairy free,...
Every once in awhile, things just come together in my universe. By this, I mean a craving for some long lost food I’ve become allergic to actually gets satisfied by a recipe developed with...
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Creamy Potato and Chicken Soup (AIP, nightshade free, dairy free)
Have you ever had one of those friends? You know the kind. The Wonder Woman kind. (Yes, I had the Underoos as a kid.) Dripping with beauty, strong, talented, great fashion sense, hysterically...
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Paleo Chicken and Waffles (gluten free and grain free) and link to my very...
Waffles…something I never thought I would sink my teeth into again. Thanks to The Paleo Mom, Sarah Ballantyne, her Perfect Paleo Pancakes opened up a whole new world to my family and me. After...
View ArticleA Temporary Adieu
Dear Readers, Thank you for your support over these last few years I’ve shared my BIG FAT grain free life with you. There have been ups…and boy, have there been some downs. My health has taken a...
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